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A Yogic Lifestyle of Holistic Health

A YOGIC LIFESTYLE OF HOLISTIC HEALTHU.S. surgeon general, Dr. Jerome Adams: “What I want Americans to know is when we look back at past infectious disease outbreaks like this, they weren’t ended with therapeutics or with vaccines. They ended with …

How to Find a Meditation Teacher

How to Find a Meditation Teacher Most yoga students begin their journey toward health by taking “Yoga Classes,” which usually means classes doing the physical practice of Yoga, called asana (yoga poses). Did you know that Yoga, which means “union” …

Yoga Helps Kids In Many Ways

Yoga Helps Kids Relax, and More… Today’s kids face increased homework loads and pressure to compete academically, athletically, and socially. Stress relief tools for kids are becoming increasingly important. More and more, kids are finding Yoga to be an effective …

Yoga for Sports Enthusiasts, Runners, Hikers and Bikers

Yoga for Sport Enthusiasts, Runners, Hikers and Bikers When winter’s warm romantic fireplaces have finally been extinguished and the heat of summer arrives, many of us run outside and do active things we haven’t done in eight or nine months: …

Yoga Careers Have Broad Appeal And Rewards

By Kirsten Elfendahl, Administrator for the College of Purna Yoga January 13, 2005   Finding work that is financially rewarding and personally fulfilling is becoming a greater and greater challenge in today’s workforce. For those looking to augment their personal, …

Yoga for Summer Sports

By Sandra Storwick, Yoga Instructor, and Dave Boivin, PGA Professional June 6, 2007 At first glance, you may wonder how yoga and summer sports can go together—they seem worlds apart. However, you may be surprised at how many good reasons …