A Yogic Lifestyle of Holistic Health

A YOGIC LIFESTYLE OF HOLISTIC HEALTHU.S. surgeon general, Dr. Jerome Adams: “What I want Americans to know is when we look back at past infectious disease outbreaks like this, they …

How to Find a Meditation Teacher

How to Find a Meditation Teacher Most yoga students begin their journey toward health by taking “Yoga Classes,” which usually means classes doing the physical practice of Yoga, called asana …

Yoga Helps Kids In Many Ways

Yoga Helps Kids Relax, and More… Today’s kids face increased homework loads and pressure to compete academically, athletically, and socially. Stress relief tools for kids are becoming increasingly important. More …

Yoga Careers Have Broad Appeal And Rewards

By Kirsten Elfendahl, Administrator for the College of Purna Yoga January 13, 2005   Finding work that is financially rewarding and personally fulfilling is becoming a greater and greater challenge …

Yoga for Summer Sports

By Sandra Storwick, Yoga Instructor, and Dave Boivin, PGA Professional June 6, 2007 At first glance, you may wonder how yoga and summer sports can go together—they seem worlds apart. …