CD “Sleep You’ve Only Dreamed Of” by Aadil Palkhivala
Sleep deprivation is one of the primary causes of inefficiency and injury in the workplace. We all need deeper, more restful sleep. Turn this CD on each night when you go to bed. Aadil’s soothing voice guides you into a state of deep rest, leading to the powerful parasympathetic response of relaxing, rejuvenating sleep. You will sleep deeper and wake up refreshed, ready to manifest your dreams.
Before listening to this CD, turn off any cell phones and make sure you are in a place where you will not be disturbed. Do not listen while driving or during activities which require wakefullness. As you listen, feel the feelings the words inspire in your body. It is the feelings that create the effect. (The CD refers to Blue Light. You may choose Pink Light if it feels more soothing.)