Health and Healing in Yoga




The body is surrounded by a nervous envelope through which disease must first penetrate before affecting the physical body. The methods of mastering the functions of the physical body, given a deeper knowledge of the subtler levels, are expressed in direct, clear language. Most of the chapters begin with a series of short written statements arranged under the first title. The book also includes a sketch of the Mother’s life, a glossary of Sanskrit and philosophical terms, and a list of references to the text. This book is required the Affiliate track of the 500 hour level teacher training in the College of Purna Yoga.