looking to feel your best inside & out?


Learn from an Authentic Yogic Indian Family Lineage

Yoga, Meditation & Lifestyle

learn ways to come alive and to shine!

The Pain Relief Series

The Depression Series

The Anxiety Series

The Sleep Series

We believe true yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived.

Alive & Shine Members...

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Yoga, Meditation & lifestyle classes Our EliteĀ trained instructors keep your body safe & aligned.


Get discounts on classes, retail, & other Businesses in out network. Your Alive & Shine Membership is an investment in a happy lifestyle.

Shine from the inside out

Mental, Emotional, Physical & Spiritual Balance Through Time Tested Methods.

ASANA - Find a Yoga Class That is Perfect For You


HEARTFULL MEDITATION - Heartfull Meditation Techniques to Connect


LIFESTYLE - Recipes, Techniques, Ayurveda & Chinese Nutrition.


Customize Your Class by Level, Time, Teacher, Style and Focus


Continuously Voted Best Yoga Space Since 1992

Come find out why!

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