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Classes & Workshops for Every Body
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Shine from the Inside Out
FROM THE SOURCE
Our Founders Collective Education of Over 70 Years in Mental, Emotional, Physical & Spiritual Balance. Genuine Indian roots, small family authenticity.Alignment-based Asana for every body with 2,000-4,000hr Trained Purna Yoga Teachers.
Philosophy from the lineage of yoga and scholars taught in our workshops.
Safety is essential in all our classes in the comfort of your home.
Heartfull Meditation focusing on the heart-chakra, connect with intuition.
Align Your Body & Life
Yoga , Mediation & Lifestyle
Purna Yoga, Heartfull Meditation & Abundant Lifestyle (holistic living, cooking, philosophy, and more) to bring the purpose of what yoga truly is: union. Through over 70 years of time-tested methods, Alive & Shine is here to help you come ALIVE and SHINE your purpose. From our family to yours.Pain Relief
Through physical, mental, emotional and dietary implementations we have found beautiful ways to relieve pain.Depression Balance
The years have not been easy, and every person has been through so much. Together we work on bringing your SHINE back.
Anxiety Balancing
With the intensity of life, and the last few years as well, there are moments it is hard to feel ALIVE but that's why we are here with methods to keep you grounded.Sleep Techniques
With the screen time, stress, and more, our sleep is at an all time low. We crafted ways to help you sleep well, early, and wake refreshed.Our Founders & Teachers
What Members Are Saying
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CONTINUOUSLY VOTED BEST YOGA SPACE SINCE 1992
We teach yoga for every body and stage of life. Our instructors are the highest trained teachers in the field of asana, Purna Yoga, they make sure that your body is safe and treated with respect. Our teachers are trained in Heartfull® Meditation, common-sense techniques for calming your mind, gathering your energy, and focusing on what really matters in life. Cultivate a real connection to your heart.
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