Purna Yoga

Align Into Your Purpose
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Heartfull Meditation

Shine from the Inside Out
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Abundant Lifestyle

Holistic Living to feel Alive
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    Start Your Wellness Journey

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    YOGA

    Purna Yoga
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    MEDITATION

    Heartfull Meditation
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    LIFESTYLE

    Abundant Lifestyle
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    Shine from the Inside Out

    Founded in 1992 from an Authentic Yogic Lineage

    Standing Poses
    Strength & Flexibility
    Heartfull Meditation
    Forward Bends
    Unwind and Restore
    Inversions
    Align Your Body & Life

    FROM THE SOURCE

    Aadil & Savitri's Collective Education of Over 70 Years in Mental, Emotional, Physical & Spiritual Balance. Genuine Indian roots, small family authenticity.
    Alignment-based Asana for every body with 2,000-4,000hr Trained Purna Yoga Teachers.
    Philosophy from the lineage of yoga and scholars taught in our workshops.
    Safety is essential in all our classes in the comfort of your home.
    Heartfull Meditation focusing on the heart-chakra, connect with intuition.

    Yoga , Mediation & Lifestyle

    Purna Yoga, Heartfull Meditation & Abundant Lifestyle (holistic living, cooking, philosophy, and more) to bring the purpose of what yoga truly is: union. Through over 70 years of time-tested methods, Alive & Shine is here to help you come ALIVE and SHINE your purpose. From our family to yours.

    Pain Relief

    Through physical, mental, emotional and dietary implementations we have found beautiful ways to relieve pain.

    Depression Balance

    The years have not been easy, and every person has been through so much. Together we work on bringing your SHINE back.
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    Anxiety Balancing

    With the intensity of life, and the last few years as well, there are moments it is hard to feel ALIVE but that's why we are here with methods to keep you grounded.

    Sleep Techniques

    With the screen time, stress, and more, our sleep is at an all time low. We crafted ways to help you sleep well, early, and wake refreshed.

    Alive & Shine Family

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    Aadil Palkhivala

    Co-Owner and Founder of
    Purna Yoga/Alive & Shine
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    Savitri

    Co-Owner and Founder of
    Purna Yoga/Alive & Shine/Heartfull Meditation
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    Bella Fleur

    Marketing Manager
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    Nitika Kohli

    Business Manager
    Profile

    What Members Are Saying

    I wholeheartedly recommend Alive & Shine to every person of any profession - this is the only place we find the knowledge and wisdom that's so essential to lead a happy life.
    M.L.
    AS teaches the ABC's of a joyful world and is applicable to anyone. The information available at AS is genuine. It's hard to find other places with such insight to all of the subjects taught at AS.
    Milton Waddams
    The depth of knowledge that the teachers have is incomparable. AS not only focuses on your body staying in shape, but on the all round balance of the mind, body and beyond.
    Milton Waddams
    I was so stiff in the morning and after sitting in my office chair it would take me time to fully straighten up. The pain was constant. It is now six months after my first class, the pain is gone. I can straighten up without difficulties.
    Milton Waddams
    I couldn't move for years. I am getting more flexible and feel amazing. I will continue to be a part of AS for the rest of my life.
    Milton Waddams
    It has been such an amazing membership! I'm learning from such an authentic lineage of real yoga. The founders are such a kind, genuine, loving family. So grateful!!!
    Milton Waddams
      We are Here for You

      CONTINUING EDUCATION

      987:full

      How to Find a Meditation Teacher

      Most yoga students begin their journey toward health by taking “Yoga Classes,” which usually means classes doing the physical practice of Yoga, called asana (yoga poses). Did you know that Yoga, which means “union” in Sanskrit, is actually a much
      August 14, 2015
      Read More
      987:full

      How to Find a Meditation Teacher

      Most yoga students begin their journey toward health by taking “Yoga Classes,” which usually means classes doing the physical practice of Yoga, called asana (yoga poses). Did you know that Yoga, which means “union” in Sanskrit, is actually a much
      August 14, 2015
      Read More

      Continuously Voted Best Yoga Since 1992

      Join a class to find out why!
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