Purna Yoga

Aadil & Savitri's Collective Education of Over 70 Years in Mental, Emotional, Physical & Spiritual Balance. Genuine Indian roots, small family authenticity.

Alignment-based Asana for every body with 2,000-4,000hr Trained Purna Yoga Teachers.

Philosophy from the lineage of yoga and scholars taught in our workshops.

Safety is essential in all our classes in the comfort of your home.

Heartfull Meditation focusing on the heart-chakra, connect with intuition.

Yoga , Mediation & Lifestyle

Purna Yoga, Heartfull Meditation & Abundant Lifestyle (holistic living, cooking, philosophy, and more) to bring the purpose of what yoga truly is: union. Through over 70 years of time-tested methods, Alive & Shine is here to help you come ALIVE and SHINE your purpose. From our family to yours.

Pain Relief

Through physical, mental, emotional and dietary implementations we have found beautiful ways to relieve pain.

Depression Balance

The years have not been easy, and every person has been through so much. Together we work on bringing your SHINE back.

Anxiety Balancing

With the intensity of life, and the last few years as well, there are moments it is hard to feel ALIVE but that's why we are here with methods to keep you grounded.

Sleep Techniques

With the screen time, stress, and more, our sleep is at an all time low. We crafted ways to help you sleep well, early, and wake refreshed.

Alive & Shine Family

Aadil Palkhivala

Co-Owner and Founder of
Purna Yoga/Alive & Shine

Profile

Savitri

Co-Owner and Founder of
Purna Yoga/Alive & Shine/Heartfull Meditation

Profile

Bella Fleur

Marketing Manager

Profile

Nitika Kohli

Business Manager

Profile

Learn More

What Members Are Saying

I wholeheartedly recommend Alive & Shine to every person of any profession - this is the only place we find the knowledge and wisdom that's so essential to lead a happy life.
Mary L.

I was so stiff in the morning and after sitting in my office chair it would take me time to fully straighten up. The pain was constant. It is now six months after my first class, the pain is gone. I can straighten up without difficulties.
Ron S.

AS teaches the ABC's of a joyful world and is applicable to anyone. The information available at AS is genuine. It's hard to find other places with such insight to all of the subjects taught at AS.
Dan W.

The depth of knowledge that the teachers have is incomparable. AS not only focuses on your body staying in shape, but on the all round balance of the mind, body and beyond.
Linda W.

I couldn't move for years. I am getting more flexible and feel amazing. I will continue to be a part of AS for the rest of my life.
Dawn O.

It has been such an amazing membership! I'm learning from such an authentic lineage of real yoga. The founders are such a kind, genuine, loving family. So grateful!!!
Paula C.

We are Here for You

Become a member

CONTINUING EDUCATION

by aliveandshine

Yoga Helps Kids In Many Ways

Most yoga students begin their journey toward health by taking “Yoga Classes,” which usually means classes doing the physical practice of Yoga, called asana (yoga poses). Did you know that Yoga, which means “union” in Sanskrit, is actually a much

August 14, 2015

How to Find a Meditation Teacher

Most yoga students begin their journey toward health by taking “Yoga Classes,” which usually means classes doing the physical practice of Yoga, called asana (yoga poses). Did you know that Yoga, which means “union” in Sanskrit, is actually a much

August 14, 2015

Purna Yoga Class

Most yoga students begin their journey toward health by taking “Yoga Classes,” which usually means classes doing the physical practice of Yoga, called asana (yoga poses). Did you know that Yoga, which means “union” in Sanskrit, is actually a much

August 14, 2015

Continuously Voted Best Yoga Since 1992

Join a class to find out why!