I wholeheartedly recommend Alive & Shine to every person of any profession - this is the only place we find the knowledge and wisdom that's so essential to lead a happy life.

AS teaches the ABC's of a joyful world and is applicable to anyone. The information available at AS is genuine. It's hard to find other places with such insight to all of the subjects taught at AS.

The depth of knowledge that the teachers have is incomparable. AS not only focuses on your body staying in shape, but on the all round balance of the mind, body and beyond.

I was so stiff in the morning and after sitting in my office chair it would take me time to fully straighten up. The pain was constant. It is now six months after my first class, the pain is gone. I can straighten up without difficulties.

I couldn't move for years. I am getting more flexible and feel amazing. I will continue to be a part of AS for the rest of my life.

It has been such an amazing membership! I'm learning from such an authentic lineage of real yoga. The founders are such a kind, genuine, loving family. So grateful!!!