Purna Yoga

Align Into Your Purpose

Heartfull Meditation

Shine from the Inside Out

Abundant Lifestyle

Holistic Living to feel Alive

    Start Your Wellness Journey

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    YOGA

    Purna Yoga from a lineage
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    MEDITATION

    Co-Owner and Founder of
    Purna Yoga
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    LIFESTYLE

    Co-Owner and Founder of
    Purna Yoga
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    Shine From The Inside out

    Some of Our Class Topics

    Standing Poses
    Strength & Flexibility
    Heartfull Meditation
    Forward Bends
    Unwind and Restore
    Inversions
    Shine From The Inside out

    PURNA YOGA FROM THE SOURCE

    Mental, Emotional, Physical & Spiritual Balance Through Time Tested Methods.
    Alignment-based Asana for every body with 2,000-4,000hr Trained Purna Yoga Teachers.
    Philosophy from the lineage of yoga and scholars taught in our workshops.
    Safety is essential in all our classes in the comfort of your home.
    Heartfull Meditation focusing on the heart-chakra, connect with intuition.

    Yoga , Mediation & Lifestyle

    Purna Yoga, Heartfull Meditation and Abundant Lifestyle (holistic living, cooking, philosophy, and more) to bring the purpose of what yoga is defined as: union. Through over 70 years of time-tested methods, Alive & Shine is here to help you come ALIVE and SHINE your purpose.

    Pain Relief

    Through physical, mental, emotional and dietary implementations we have found beautiful ways to relieve pain.

    Depression Balance

    The years have not been easy, and every person has been through so much. Together we work on bringing your SHINE back.
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    Anxiety Balancing

    With the intensity of life, and the last few years as well, there are moments it is hard to feel ALIVE but that's why we are here with methods to keep you grounded.

    Sleep Techniques

    With the screen time, stress, and more, our sleep is at an all time low. We crafted ways to help you sleep well, early, and wake refreshed.

    Our Team

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    Aadil Palkhivala

    Co-Owner and Founder of
    Purna Yoga/Alive & Shine
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    Savitri

    Co-Owner and Founder of
    Purna Yoga/Alive & Shine/Heartfull Meditation
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    Bella Fleur

    Marketing Manager
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    Nitika Kohli

    Business Manager
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    What Members Are Saying

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      Shine From The Inside out

      ARTICLES

      987:full

      How to Find a Meditation Teacher

      Most yoga students begin their journey toward health by taking “Yoga Classes,” which usually means classes doing the physical practice of Yoga, called asana (yoga poses). Did you know that Yoga, which means “union” in Sanskrit, is actually a much
      August 14, 2015

      Read More
      987:full

      How to Find a Meditation Teacher

      Most yoga students begin their journey toward health by taking “Yoga Classes,” which usually means classes doing the physical practice of Yoga, called asana (yoga poses). Did you know that Yoga, which means “union” in Sanskrit, is actually a much
      August 14, 2015
      Read More

      Continuously Voted Best Yoga Since 1992

      Join a class to find out why!
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