Workshops

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Categories

Yoga For Low Back Pain Featured Image

Yoga for Upper Back Pain

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris quis commodo massa. Proin ut urna sapien. Mauris rhoncus vehicula dolor vel fringilla. Donec fermentum non eros quis vehicula. Morbi sit amet ipsum vel est fringilla consectetur at pulvinar lacus. Mauris molestie, erat vel molestie tristique, leo ipsum ornare est, aliquet suscipit tortor felis vehicula sapien.

Rent Workshop for $60
Yoga For Low Back Pain Featured Image

Yoga For Low Back Pain

Sitting is considered the new smoking, making lower-back pain one of the most common ailments you hear about these days! Our sedentary lifestyle makes our back stiff and our muscles become tight, inflexible and oh, so painful, over time. Aadil, a master of lower-back pain relief, will teach you 5 simple ways you can relieve your back pain or prevent it! These stretches and strengtheners will elongate your taxed and stiff hamstrings, open up your hip flexors and relieve tension in your inner and outer hips. This class is designed to give you simple, powerful and effective tools to unwind your lower back tension immediately! Tell all your family and friends to sign up. Open to all levels.

Rent Workshop for $30