We teach yoga for every body and stage of life. Our instructors are the highest trained teachers in the field of asana, Purna Yoga, they make sure that your body is safe and treated with respect. Our teachers are trained in Heartfull® Meditation, common-sense techniques for calming your mind, gathering your energy, and focusing on what really matters in life. Cultivate a real connection to your heart.

Heartfull Meditation classes created by co-founder Savitri guides you through heart-based active meditation techniques found nowhere else.

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Classes & Workshops for Every Body

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Alignment-Based Asana

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Heart-Centered Meditation

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Holistic Lifestyle

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IT'S TIME TO SHINE

Our Offerings

As a Shine Member you enjoy all the benefits below! Thank you for being a shine member as we continue to improve our services.

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YOGA

Purna Yoga

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MEDITATION

Heartfull Meditation

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LIFESTYLE

Abundant Lifestyle

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Shine from Inside Out

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FROM THE SOURCE

Our Founders Collective Education of Over 70 Years in Mental, Emotional, Physical & Spiritual Balance. Authentic Indian yogic roots, small family integrity.

Alignment-based Asana for every body with 2,000-4,000hr Trained Purna Yoga Teachers.

Philosophy from the lineage of yoga and scholars taught in our workshops.

Safety is essential in all our classes all in the comfort of your home.

Heartfull Meditation focusing on the heart-chakra, connect with intuition.

Align Your Body & Life

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LIVE SCHEDULE

LIVE CLASSES

Purna Yoga

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LIVE WORKSHOPS

Heartfull Meditation

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Yoga , Mediation & Lifestyle

Purna Yoga, Heartfull Meditation & Abundant Lifestyle (holistic, ayurvedic, philosophy & more) to bring the purpose of what yoga truly is: union. Through over 70 years of time-tested authentic methods, Alive & Shine is here for you.
From our family to yours.

Pain Relief

Through physical, mental, emotional and dietary implementations we have found beautiful ways to relieve pain.

Depression Balance

The years have not been easy, and every person has been through so much. Together we work on bringing your SHINE back.

Anxiety Balancing

With the intensity of life, and the last few years as well, there are moments it is hard to feel ALIVE but that's why we are here with methods to keep you grounded.

Sleep Techniques

With the screen time, stress, and more, our sleep is at an all time low. We crafted ways to help you sleep well, early, and wake refreshed.

Our Founders & Teachers

Aadil Palkhivala

Co-Owner and Founder of
Purna Yoga/Alive & Shine

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Savitri

Co-Owner and Founder of
Purna Yoga/Alive & Shine/Heartfull Meditation

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Nitika Kohli

Business Manager

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Bella Fleur

Marketing Manager

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What Members Are Saying

I wholeheartedly recommend Alive & Shine to every person of any profession - this is the only place we find the knowledge and wisdom that's so essential to lead a happy life.
Mary L.

I was so stiff in the morning and after sitting in my office chair it would take me time to fully straighten up. The pain was constant. It is now six months after my first class, the pain is gone. I can straighten up without difficulties.
Ron S.

AS teaches the ABC's of a joyful world and is applicable to anyone. The information available at AS is genuine. It's hard to find other places with such insight to all of the subjects taught at AS.
Dan W.

The depth of knowledge that the teachers have is incomparable. AS not only focuses on your body staying in shape, but on the all round balance of the mind, body and beyond.
Linda W.

I couldn't move for years. I am getting more flexible and feel amazing. I will continue to be a part of AS for the rest of my life.
Dawn O.

It has been such an amazing membership! I'm learning from such an authentic lineage of real yoga. The founders are such a kind, genuine, loving family. So grateful!!!
Paula C.