Meditation

30 Min Heartfull Meditation – Energize

Enjoy this Alive & Shine Heartfull Meditation class with our Purna Yoga certified teachers. Our classes are curated to give you a well-rounded experience of Heartfull Meditation to feel energized. You will be a guided to ensure you have ample time to cultivate the feeling of love and kindness. With emphasis on the Heart Chakra, you will foster a deeper connection with your intuition. Feel safe, inspired and renewed after every class, carrying the benefits of your practice into all aspects of your life.

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30 Min Heartfull Meditation – Present & Grounded

Enjoy this Alive & Shine Heartfull Meditation class with our Purna Yoga certified teachers. Our classes are curated to give you a well-rounded experience of Heartfull Meditation to feel grounded and present. You will be a guided to ensure you have ample time to cultivate the feeling of love and kindness. With emphasis on the Heart Chakra, you will foster a deeper connection with your intuition. Feel safe, inspired and renewed after every class, carrying the benefits of your practice into all aspects of your life.

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Stretch & Heartfull Meditation

Enjoy this Alive & Shine Heartfull Meditation class with our Purna Yoga certified teachers. Our classes are curated to give you a well-rounded experience of Heartfull Meditation. You will be a guided to ensure you have ample time to cultivate the feeling of love and kindness. With emphasis on the Heart Chakra, you will foster a deeper connection with your intuition. Feel safe, inspired and renewed after every class, carrying the benefits of your practice into all aspects of your life.

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Heartfull Meditation – Calm & Peace

Enjoy this Alive & Shine Heartfull Meditation class with our Purna Yoga certified teachers. Our classes are curated to give you a well-rounded experience of Heartfull Meditation focusing on feeling calm and peaceful. You will be a guided to ensure you have ample time to cultivate the feeling of love and kindness. With emphasis on the Heart Chakra, you will foster a deeper connection with your intuition. Feel safe, inspired and renewed after every class, carrying the benefits of your practice into all aspects of your life.

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30 Min Heartfull Meditation – Peace

Enjoy this Alive & Shine Heartfull Meditation class with our Purna Yoga certified teachers. Our classes are curated to give you a well-rounded experience of Heartfull Meditation focusing peace. You will be a guided to ensure you have ample time to cultivate the feeling of love and kindness. With emphasis on the Heart Chakra, you will foster a deeper connection with your intuition. Feel safe, inspired and renewed after every class, carrying the benefits of your practice into all aspects of your life.

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