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30Min Kids Magic Carpet Ride

March 11, 2021

Enjoy this Alive & Shine kids class with our Purna Yoga certified teachers. Our classes are curated to give you a well-rounded experience of kids yoga. You will be a guided to ensure you have ample time to cultivate body awareness and safety. With emphasis on alignment, you will foster a deeper understanding of your body and your practice. Feel rejuvenated and refreshed after every class carrying the benefits of your practice beyond the mat into all aspects of your life. Time to feel alive, and shine!

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Mild Inversions, Backbends & Legs

March 4, 2021

Enjoy this Alive & Shine class with our Purna Yoga certified teachers focused on gentle inversions, backbends & legs Our classes are curated to give you a well-rounded experience of inversions, backbends and legs. You will be a guided to ensure you have ample time to cultivate body awareness and safety. With emphasis on alignment, you will foster a deeper understanding of your body and your practice. Feel rejuvenated and refreshed after every class carrying the benefits of your practice beyond the mat into all aspects of your life. Time to feel alive, and shine!

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30 Min Inversions – Ardha Adho Mukha Vrksasana

February 11, 2021

Enjoy this 30-min Alive & Shine class with our Purna Yoga certified teachers on half handstand. Our classes are curated to give you a well-rounded experience of inversions. You will be a guided to ensure you have ample time to cultivate body awareness and safety. With emphasis on alignment, you will foster a deeper understanding of your body and your practice. Feel rejuvenated and refreshed after every class carrying the benefits of your practice beyond the mat into all aspects of your life. Time to feel alive, and shine!

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Recharge with Twists

January 26, 2021

Enjoy this Alive & Shine Class with our Purna Yoga certified teachers on recharging with twists. Our classes are curated to give you a well-rounded experience of twists. You will be a guided to ensure you have ample time to cultivate body awareness and safety. With emphasis on alignment, you will foster a deeper understanding of your body and your practice. Feel rejuvenated and refreshed after every class carrying the benefits of your practice beyond the mat into all aspects of your life. Time to feel alive, and shine!

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Relieve Tension with Twists

January 21, 2021

Enjoy this Alive & Shine Class with our Purna Yoga certified teachers on twists. Our classes are curated to give you a well-rounded experience of twists. You will be a guided to ensure you have ample time to cultivate body awareness and safety. With emphasis on alignment, you will foster a deeper understanding of your body and your practice. Feel rejuvenated and refreshed after every class carrying the benefits of your practice beyond the mat into all aspects of your life. Time to feel alive, and shine!

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Balance, Strength & Krounchasana Prep

January 20, 2021

Enjoy this Alive & Shine class with Aadil Palkhivala on Krounchasana prep Our classes are curated to give you a well-rounded experience of balance & strength. You will be a guided to ensure you have ample time to cultivate body awareness and safety. With emphasis on alignment, you will foster a deeper understanding of your body and your practice. Feel rejuvenated and refreshed after every class carrying the benefits of your practice beyond the mat into all aspects of your life. Time to feel alive, and shine!

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